Male power

Male strength is considered the main advantage during the fertile period of the stronger sex. Folk wisdom says: "Young people love hooligans, young people love rich people, adults love reliable men. "Only one thing does not change, all ladies love male power. The desire for power is an ancient female instinct that cannot be erased from the genetic code. In modern society, male power is understood as sexual energy and potential. How to strengthen male strength at the age of 25, increase and extend it at the age of 45-50 and maintain it at the age of 60-70. Find out now.

What is male power, how to understand it?

Male strength is determined by the level of specific androgens - male sex hormones - in the blood. The most famous androgen is testosterone. Its presence in the male body is determined genetically, and its level within the norm depends on hereditary factors. Testosterone levels determine a person's masculine behavior and the severity of secondary sexual characteristics. An extensive and original definition of what male power is in folklore. The border sounds polite, but it has a deep meaning.

It is male power that makes a woman scream at night and laugh during the day.

We agree that it is worse if a woman "laughs" at the sluggish power of her partner at night, and screams in annoyance at everyday trifles during the day. A woman without a strong part of sperm and a splash of accumulated estrogens is a capricious and unfaithful creature.

How women and men understand male power

Sex is an intimate relationship between two people. Consider the views of both sexual partners. Oddly enough, they are different. We present the results of a relevant sociological survey of men and women on the topic, what is male power? How different halves understand it. Men's review first, then women's important clarifications.

• High testosterone levels. The level is determined by heredity, within the physiological norm. Testosterone levels below or above the norm are pathological. A normal level of the hormone is enough to excite and please a woman. Broad bones, strong muscles, short stature, rough voice, hairiness have nothing to do with male power in bed. Secondary sexual characteristics can please and even excite a woman, but nothing else.
• Big penis. A big "friend" is of course good, but its size does not affect the strength of the female orgasm that much. In most cases, the size of the male genitalia is a welcome addition on the first or second date.
• The ability to perform simple actions for a long time. O-O-O-O-O la-la, to say the least. Yes, five to ten strong blows "burn" the vagina better than one hundred to two hundred tiring frictions in an hour.
• Strong erection. Both groups agree on this. All female and male fantasies are related to erection. Erections are testosterone, penis size, and the ability to blow minds with prolonged screams and moans of pleasure.

Thus, according to both groups surveyed, a man's erection is the force that helps a man control a woman's behavior during the day and attracts her at night.

Reasons that reduce male potential

Let's put aside the idea that women of Balzac's age have male strength in taking care of family, women, and children. This is an important aspect of male behavior, but it has nothing to do with the topic of the article. It is about a specific power that must be protected and can be lost. A man reaches his greatest strength at about the age of 25. Then, after about 45 years, there is a gradual decline. Some individuals are able to maintain their masculinity until 60-70 years of age.

Reasons that have a negative impact on male potential

Stress and depression are emotional stress. Chronic experiences greatly suppress a man's sexual health. Sometimes experiences turn into pathogenesis and completely turn off libido and male power.

1. Excessive physical activity. Although physical activity has a positive effect on a man's potential, it provides blood flow to the pelvic organs. At the same time, heavy, monotonous work under chronic stress leads to premature wear of the body, so male strength fades 5-10 years earlier on average.
2. Steroid hormones, their level in the blood of a healthy man is within the physiological norm. Levels inevitably decline with age.
3. Chronic non-infectious diseases. The main one is hypertension. Some drugs for high blood pressure and hypertension block male energy. Other diseases that reduce potency. Prostatitis is an inflammation of the prostate gland in men, most often occurs at the age of 40-45 years and older. As a child, he suffered from mumps. Male impotence is one of the symptoms of type 1 and type 2 diabetes.
4. Chronic infectious diseases. Complications of sexually transmitted diseases, ureaplasmosis, chlamydia cause early impotence.
5. Bad habits. The most popular habits are drug addiction, smoking and alcoholism. A lesser-known cause that significantly reduces potency is overeating. Rather, with obesity, there may be a danger of premature loss.
6. Age limit. Physical decline is an inevitable consequence of life. After a certain age, usually 60-70 years, a break in sexual activity leads to an irreversible loss of male potency. In some men, these processes can develop earlier, even at the age of 35-45.

The greatest damage to male potency can be caused by a combination of the above-mentioned factors. At a young age from 20 to 30 years, male strength does not require correction, hormones are shed. Problems with the decline in potency begin after about 30 years, for some earlier, for others later.

How to increase male strength at the age of 30-40

In a healthy man, the maximum potential appears at about 20-25 years of age. Then catabolism processes are gradually activated. Carefully stimulate male power at a young age, avoid strong drugs. Folk remedies and special exercises are enough to increase and maintain.

Folk remedies to preserve male potency

At home, preparations based on plant materials are used to increase potency. Traditional medicine is based on centuries-old wisdom of herbalists. Herbs were used to increase male strength up to 30-40 years.

• Ginger root (rhizome) is the most famous folk remedy to increase a man's desire for a woman's body. It is used raw, dried, pickled in Ayurvedic dishes. Decoctions and tinctures are prepared as a means to increase erection.
• Horseradish is Russian Viagra. It is recommended in the form of strong homemade kvass infused with horseradish root. Drinking a glass at night helps almost all healthy men who experience increased stress in their sex life.
• St. John's wort. Fermented tea brewed with St. John's wort is recommended during times of stress and to maintain male strength.
• Blooming Sally. Hot water infusion helps well with reduced potency, prostate adenoma and prostatitis.
• Eleutherococcus. Eleutherococcus tincture or tablets are a pharmacopoeia preparation. It is sold in pharmacies.
• ginseng. The preparation based on ginseng, which is an excellent adaptogen, has an obvious stimulating effect on male strength.
• Castoreum. It is the only animal product on the list. The name of beaver flow is the secretion of the male beaver's musk gland. Use to increase male potency in the form of alcohol tincture.

Male enhancement exercises

They are divided into general physical and special exercises. In fact, both sports develop endurance and male strength.

• Kegel exercises for men. A system of exercises to strengthen and stimulate the pelvic muscles and improve blood flow in the cavernous body of the penis. It helps to increase endurance in bed, exercises have been developed for men and women.
• Plank exercises. Gymnastics system for pumping the abdominal muscles and muscles of the pelvis, hips and buttocks. When performed correctly, the effect of male power is achieved in love affairs. Exercises are designed for men and women.

How to strengthen male strength at the age of 40-45

White hair in the beard, devil in the ribs. That's what they say about midlife crisis. In this period, desire lags behind opportunities. Young ladies of 25-30 years old have not yet refused intimate communication with an impressive 40-year-old man with noble gray hair. Misfires are becoming more and more common. How to develop male power so that the possibilities reach the desired size.

Products that rapidly increase potency in men

An elastic, dense, round young body still excites an aging woman. Meanwhile, alarming signs of waning male power are emerging. Sometimes there are mistakes, the erection falls during intercourse, the penis does not rise enough before the act, the finish is delayed or incomplete. In addition, male diseases are more common after 40 years: prostatitis, adenoma, hormonal disorders. During this period, a man can do without stimulants for a while. Limit consumption of stimulant foods.

List of foods that stimulate desire and increase male potency.

• Seafood (oysters, mussels, shrimp, squid);
• Sea fish (stingray meat, shark fins);
• Meat (rabbit, beef, lamb);
• Greens (celery, parsley, spinach, dill);
• Fruits, vegetables (avocado, pomegranate, fig, cabbage, beet);
• Nuts (pine, walnut, hazelnut).

At the age of the middle age crisis, it is necessary to remember the restrictions on the consumption of some products from the list for chronic diseases.

Medicines to increase potency in men

In some cases, it is necessary to use drugs to increase male potency as monotherapy and in combination with dietary supplements.

• Substances that inhibit the action of the phosphodiesterase enzyme (PDE). In a simplified form, the inhibition (brake) of PDE 5 causes a violent erection with an increase in blood pressure. That is, under their influence, the cavernous body of the penis is selectively filled with venous blood. Scientists have synthesized three types of PDE 5 inhibitors (sildenafil, tadalafil, vardenafil). These substances should be used with caution in cases of hypertension.
• Substances that enhance the activity of an enzyme called ATP synthase. This group of dietary supplements is available for hypertensive patients because blood flow to the penis occurs through a different mechanism without increasing blood pressure.
• Selective alpha-2 adrenergic blockers. Preparations based on it improve spermatogenesis and increase potency due to the selective flow of venous blood to the pelvic organs. In some cases, it can cause depression instead of improving psychological mood.
• Non-selective alpha-2 adrenergic blockers. It does not selectively relieve spasms of the body's blood vessels, thereby increasing blood flow to the body's capillaries and arterioles. The appointment is discussed with the attending physician.
• Androgens. Only as prescribed by the attending physician. Analogues of male sex hormones. It is used only for the loss of male potency due to a decrease in the level of testosterone in the blood. In other cases, on the contrary, it can cause impotence.
• Serotonin reuptake inhibitors. Serotonin is an amino acid byproduct known informally as the feel-good hormone. Medicines improve male potency mainly due to psychological problems.

How to quickly restore male strength at the age of 60-70

70 years is important for male strength. On the one hand, there are age-related physiological problems related to the aging of the body and the loss of functions. On the other hand, chronic pathologies are increasing (hypertension, diabetes, prostatitis and many others). After the age of 60, male strength should be preserved. Irregular sexual intercourse at this age is dangerous due to irreversible decline. All prescriptions must be agreed with the attending physician. At this age, Kegel exercises are perhaps the only way to increase male strength without consulting a doctor. The principle of the exercise is to periodically tighten and relax the hip muscles. Regular repetition of 10-15 minutes daily is an effective means to prolong male potency. Nuts in the diet and foods that moderately stimulate potency prolong sexual activity.

Is it possible to self-medicate?

Many men, discovering any deterioration in their sexual health, prefer to solve this problem themselves, avoiding consulting a specialist and not detailing others. It is not surprising. For many people, the word "impotence" means a death sentence. However, modern medicine has long proven that engaging in intimacy is not only in the prime of life. You just need to monitor your sexual health properly.

To increase potency, some drugs contain various chemical elements that have a negative effect on the body and have a number of contraindications. However, you can buy a drug on a natural basis that does not cause addiction to the patient.

In any case, it is better to consult a doctor first to avoid the possible development of unwanted reactions. Indeed, a lot in this matter depends on the individual characteristics of each male organ, sometimes it is better to play it safe.

Male power

Impotence is a common problem that can be treated with medication, lifestyle changes, and home remedies. If you choose the right drug or traditional therapy method, confirmed by reviews, male power will definitely be restored. For an adult man, problems with potency become a serious nervous shock that causes complexes. If an authoritative solution is found, all difficulties can be overcome.

What does male potency depend on?

Recent experiments by scientists have shown that potential in men is formed during conception, so genetics primarily affects temperament. Another important factor affecting sexual function is the psychological atmosphere in the couple. In addition, a man's power also depends on his relationships with his parents, friends and colleagues. Lack or excess of certain substances can weaken or, on the contrary, increase potency, so nutrition plays an important role.

Regardless of age, a person's physical activity, healthy lifestyle, and lack of excess weight have a positive effect on erection and fatigue during sex. If a man moves less, on the other hand, this causes problems with potency even in naturally occurring stallions that are not exposed to stress and other negative factors. It should be remembered that sexual power can disappear due to health problems. Moreover, potency is affected not only by diseases, but also by the drugs taken.

How to increase male potency

To restore male potential and regain your former sexuality, you should follow the following recommendations:

1. Provide yourself with adequate rest.
2. Take a break from the computer, TV, phone at least for a while.
3. Get regular medical check-ups and start treatment immediately when you see the first signs of diseases of the genitourinary system.
4. Don't worry too much emotionally about minor difficulties.Constant stress has a negative effect on men's sexual power.

For those who are thinking about how to increase male potency, it is important to reconsider their diet. Many problems related to the body are related to poor nutrition, lack of vitamins, valuable trace elements in the body. To increase male potency, it is important to consume the following products:

Folk remedies to increase potency in men

You can use folk methods to improve male potential and restore power lost due to old age, illness or bad lifestyle. It is not difficult to prepare medicines at home to restore sexual function, and they have practically no contraindications and do not cause side effects. Celery juice is one of the most effective means of male potency. In addition, you should pay attention to beekeeping products, medicinal plants, and some vegetables.

This unique product has a good effect on the whole body and the reproductive system. Natural honey helps to normalize male libido, improve sexual function, sperm quality and increase sperm vitality. Due to its unique composition, this beekeeping product eliminates inflammation of the genitourinary system and prevents the development of impotence.

The recipe for male enhancement tincture is presented below:

1. Chop 100 g of ginseng root.
2. Add 0. 5 liters of water.
3. Bring the mixture to a boil.
4. Add 1 tablespoon of honey and a pinch of cinnamon.
5. Drink ½ cup every day until the tincture is finished.

The secret of the effect of this product on the body and its benefits for male potential is in its rich composition. Propolis contains vanadium, chromium, copper, cobalt, nickel, silicon, strontium, titanium, zinc and is rich in vitamins B, E, H and P. The antiseptic properties of propolis help fight inflammation of the prostate gland and prostate adenoma.Medicines have been prepared on the basis of this product since ancient times to increase libido and restore male sexual function.

To prepare a potential tincture, you will need:

1. Chop 20 g of propolis.
2. Add 80 ml of alcohol (70%).
3. Infuse the mixture in a dark glass container for 7 days.
4. Filter the resulting infusion with cheesecloth.
5. Half an hour before meals, 40 drops are diluted with a glass of water and drunk 3 times a day.
6. Store in the refrigerator. The course of treatment is 2 weeks.

Aspen bark

The best folk remedy for potency is birch bark. In addition to sexual power, a man can use medicinal tincture to get rid of prostatitis and prevent other diseases. Aspen contains phagocytes and flavonoids, and the positive effect of these elements on the body has been proven by experts. To make a tincture, you can prepare the bark yourself or buy it at a pharmacy.

To increase potency, the drug is prepared according to the following recipe:

1. Prepare 2 tbsp. spoons of crushed aspen bark.
2. Pour 1 cup of boiling water.
3. Leave for 30 minutes.
4. To improve the taste, you can add a spoonful of honey, which will increase the effectiveness of use.
5. The medicine is drunk before eating.

In terms of nutritional content, few plants can compete with pumpkin. Vegetables contain vitamins of groups A, B, K, T, C, E and PP. In addition, pumpkin contains enzymes, proteins and nitrogenous compounds. From microelements, vegetable pulp is rich in calcium, magnesium, copper, zinc, iron and cobalt. Pumpkin seeds contain stearic, oleic, linolenic, palmitic acid, phytosterols, carotenoids and proteins. Thanks to this, the use of vegetables has a positive effect on blood circulation, the activity of the urogenital system and the production of male sex hormones.

Read more:  Breast Discharge Not Associated With Lactation: Causes, Diagnosis, Treatment

Recipe for pumpkin balls to increase potency:

1. Grind 0. 5 kg of raw seeds.
2. Add 250-300 ml of liquid honey.
3. Make balls the size of hazelnuts.
4. Dissolve a ball before eating in the morning.

Daily consumption of this particular product helps to strengthen and clean blood vessels, so it is used to eliminate erectile dysfunction. Use the following recipe to increase potency:

1. Chop 1 kg of garlic.
2. Place in a 3 liter glass jar.
3. Pour into the boiled hot water.
4. Leave it for 30 days.
5. Take 3 teaspoons of the product. daily.

What does male strength depend on?

What does the sexual activity of the representatives of the strong half of humanity, their male power depend on?

Sexual relations occupy an important place in the life of every person. Attraction, passion, love - these feelings are always the owners of "head, heart and body", as Voltaire said. Simply put, this "body's call" occurs at different frequencies in each individual. But what does male strength depend on?
Sexual activity is the average frequency of sexual intercourse characteristic of a particular person. Why does one man have an active daily sexual lifestyle for many years, while another does not need or need such activity?

The main factors affecting male potency (male sexual activity)

1. Sexual constitution.
2. General health, the presence of diseases that have a negative effect on sexual function, the use of psychoactive substances.
3. Age.
4. Various social and personal factors (influence of national and religious traditions, living conditions, level of culture, moral and ethical attitudes).

Diseases and "masculinity"

There are a number of diseases that negatively affect sexual life. First of all, attention should be paid to the timely detection and competent treatment of diabetes, acute and chronic prostatitis, urethritis, varicose veins of the spermatic cord, vegetative-vascular dystonia and other diseases. In these cases, it is necessary to consult a specialist doctor - an andrologist or urologist, as well as a cardiologist.

The common reason for the decrease in "male strength" is various functional disorders caused by overwork, acute or chronic stress and other factors. At this time, the temporary failure in intercourse is reflexively intensified, and the fear of intercourse, which is called failure neurosis, arises. At the same time, real "masculine power" is perfectly fine, but short-term help of a psychotherapist is needed to overcome the syndrome of failure, which is entrenched in consciousness.

Sexual activity and age

In order to normalize sexual relations at any age, it is important to give up bad habits, regular physical activity and use acupressure using natural remedies - hardening, physical training, breathing exercises, proper nutrition, general strengthening points - health points. longevity.
This will allow you to maintain male strength, that is, a sufficient level of sexual activity in your 30s, 50s and 70s. Of course, this type of activity will be different for each age group. In young age - maximum, in old age - minimum. If newlyweds can have sex several times a day for several months, sexual activity in adulthood decreases to 1-3 times a week, and in old age to 1-3 times a month. Of course, potential sexual abilities should not be forgotten, because a person with a weak sexual constitution, even at the age of 25-30, will naturally be less active than a 60-year-old man with a strong sexual constitution.

It is also necessary to remember the influence of factors such as living conditions, national, religious and cultural traditions, and moral principles on male strength. At the same time, a man with a strong sexual constitution cannot have sex for a long time, or even throughout his life. Fortunately, a man's body has the ability to cope with this problem on a physiological level with night emissions.